Southern "healthy" food

Southern food is good for the soul. It brings families together within the South. Each family has it's own way of creating the meals. Unfortunately, Southern food does not have the same effect on the body that it has on the soul. Often Southern foods are fried and artery clogging. A well known favorite is "Southern Fried Chicken." Fried foods are such a large part of Southern food that children are raised on it from an early age. The food is so high in caloric content and fat that

The food is well known for its amazing taste. However, it has a major draw back, it's very unhealthy. The south is the most obese area in the United States. The problem with all of the southern food is that 90% of things are fried. The song above shows the very stereotypical view of southern food "southern fried chicken". What do you think of the Southern food?